Sat, 9th Oct '04, 7:50 pm::

Top-most personal accomplishment ever: I ran 21 miles (34 kms) today in 4 hours 30 minutes and then walked/trudged/crawled for another 3 hours out in the sun. Basically I was out for 7.5hrs from 7:45am to 3:15pm! I am soooooooooooooooooooooooooooo sore right now that you won't believe. I don't know if I can walk tomorrow.

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