Sun, 4th Jul '04, 8:55 am::

I just ran 6 miles in 68 mins 18 seconds. If I can keep up my 11.5 mins / mile timing, I can finish the marathon in 5 hours! Oh by the way if you don't know it already, I am preparing for the Oct 31st 2004 Marine Corps Marathon in Washington DC. I am not in there for speed, just completion, this being my first marathon ever.

Song for the day: "I Saw Her Standing There" - Beatles.

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