I'm still awake and working on a new site. Will put it online for demo soon. Anyways about 2-3 months ago I met a former professional body-builder online. He's a 65 year old guy - Logan Franklin, who runs this site: Gray Iron Fitness.com. I just got an email from him showing me this neat article on his site: Myth-Busting: Body-Fat vs. Six-Pack Abs. If you are working out, trying to lose weight, or just trying to stay healthy... then you most definitely should check it out...

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